Transform your life through movement and breath.
Transform your body by first BELIEVING that YOU CAN!
My name is Diane and I am a dancer, teacher and your guide to healing and cultivating your best self!
LIBERATE YOUR BODY!
Release tightness in your muscles and joints
DISCOVER
the FREEDOM
to move without pain
with greater flexibility
and to move with greater EASE
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EXCITING NEWS!
DIANE TEACHES 1 CLASS ONLINE MONTHLY ON THE 2nd WEDNESDAY OF EVERY MONTH!
CLASS DATES COMING UP:
February 11th @ 11 am
March 11th @11 am
UPCOMING CLASSES:
WEDNESDAY FEBRUARY 11th @ 11 AM
WEDNESDAY MARCH 11th @ 11 AM
TO REGISTER FOR CLASS, SUBSCRIBE BELOW OR SEND AN EMAIL DIRECTLY TO: denabe25@gmail.com
WRITE DIRECTLY TO: denabe25@gmail.c
Private sessions provide great ways to get hands on guidance and feedback. Using my extensive background in teaching Essentrics®, dance, and other somatic movements, I am able to bring my wide experience to our productive sessions. I cater my teaching to your specific body needs and challenges. Whether you’re looking to stay or get back in shape, bulld greater Strength and Flexibility or are seeking a gentler option because of the challenges of aches, pain, aging or recovering from surgery or injury, these classes which will create greater ease in your body, change your posture; and get you stronger and more flexible!
All classes activate your body's potential for self healing, rebalance your muscles and stimulate every cell in your body to create more energy and boost your immune system.
Private sessions start at $100. Contact Diane directly to book a session
Private Sessions with Diane
Emotional Freedom Technique (EFT) or Tapping
Tapping, based on the combined principles of ancient Chinese acupressure and modern psychology, is a powerful holistic healing technique that resolves a range of issues. The basic technique begins with focus on the negative emotion or unresolved challenge in the form of fear, worry or a bad memory. By tapping on specific meridian points in the body, we focus on this issue sending a calming message to the brain. This allows you to feel relaxed in control and open to change.